It all started with food. I LOVE to eat and enjoy cooking from scratch - that way, I know all the ingredients in my food.
I have been a chef in my own kitchen for the last 15 years, experimenting with different vegetables, super foods, spices, and creating well-balanced meals.
Soon after, I started checking ingredients in: medicine, vitamins, shots, creams, soaps, sunblock...even water.
I realized there were many things that needed to be "greened up" : at work, home, garden, everywhere!.
So I studied nutrition, herbal medicine, homeopathic medicine, and also learned about feng shui, reiki, energy medicine, mind and body healing.
This is how my interest in integrative medicine began.
So ....being Green to me is....
...being more natural: eating clean, choosing purest medicine and vitamins, thinking positive and constantly bettering yourself and your environment.
I live in a green certified home, practice green medicine, plant, cook, preserve, explore, and most importantly passionately teach about it.
Yours in health,