by DrUzelac | Feb 11, 2016 | Blog, Sides
Side Dish – recipes Ingredients 2 cups scraped fresh coconut(or desiccated +1/4 cup of warm water)2 small pearl onions / shallots – sliced1 small red chile – sliced(or chili powder / flakes)1 tsp sea saltPepper to taste1/2 lime – juice, to...
by DrUzelac | Jul 11, 2015 | Sides
Side Dish – recipes Ingredients 4 cups(vegetable/chicken stock)salt to taste1 tsp herbs (sage, rosemary, oregano)1 cup parmesan, grated1 1/3 cups corn meal non GMO1/4 cup (1/2stick) unsalted butterpinch of saffron Directions Boil broth (or just water if you...
by DrUzelac | Jul 11, 2015 | Blog, Breakfast
Breakfast recipes Ingredients 2 free range eggs3 Tbsp butter (or olive oil or coconut oil)1/4 tsp sea salt1 pod or 1/2 tsp liquid vanilla2 tsp baking powder (aluminum free) 1 1/4 (300ml) whole milk/coconut milkLemon zest from 1 lemon1 tsp maca powder1 Tbsp chia seed2...
by DrUzelac | Jun 15, 2015 | Blog, Lunch box
Lunchbox – recipes Ingredients 1 cup quinoa2 cups water2 Tbsp coconut or olive oil4 medium carrots (preferably assorted colors), diced2 medium shallots, thinly slicedhandful edamame (non GMO)1 bok choy – chopped4 scallions, white and green parts separated,...
by DrUzelac | Jun 5, 2015 | Blog, Sweets
Sweets – recipes Ingredients 2/3 cup chocolate chips, dark/semi sweet4 ripe avocados, peeled and pitted1 Tbsp honey or sugar (coconut or brown)3 Tbsp unsweetened cacao powder1/3 cup almond milk1 Tbsp vanilla extract or puree1/4 tsp fine saltFresh raspberries,...
