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The Truth About Milk

The Truth About Milk

Blog Go Green! Is It Important To Drink Milk? NOT AT ALL! Unless it is organic and whole, possibly unpasteurized, non homogenized milk, you are better off just not drinking it at all. There are many alternatives to cows milk: Almond, milk, Cashew milk and Coconut Milk...
Fruit and Veggie Roll-ups

Fruit and Veggie Roll-ups

Lunchbox – recipes Ingredients 1Lb (450g) fresh organic berrieshoney, coconut sugar dates to taste(may use dates or fresh figs instead)1 Tbsp lemon juice Optional 2 Tbsp Hemp seeds1 Tbsp bee pollen1 Tbsp acerola powdergingerswiss chard – 2 or 3 leaves...
Five Elements Smoothie – Fire

Five Elements Smoothie – Fire

Side Dish – recipes Ingredients Ingredients1 medium beat1 cup papaya1 turmeric root1 ginger root (1 inch piece)1/2 cup raw cacao1 lemon, juiced1 cup water or grapefruit juicedIce cubes, few Direcitons Mix all in a high speed blender. Adjust the tartness by...
Blueberry Lemon Pie GF

Blueberry Lemon Pie GF

Sweets – recipes Ingredients Crust 2 cups GF flour1/2 tsp xanthan gumPinch of sea salt1/2 cup cold butter/or coconut oil1 free range egglemon zest from 1 lemon2-3 Tbsp cold water Filing 2 cups farm blueberries2 cups almond / coconut milk3 Tbsp coconut sugar1 cup...