by DrUzelac | Aug 31, 2015 | Blog, Lunch box
Lunchbox- recipes School lunches often lack proper nutrition and are in need of significant improvement! One thing that is SO hard to improve is having more time to eat your lunch. It is equally important to eat healthily and eat slowly, not being in a hurry and...
by DrUzelac | Aug 12, 2015 | Blog, Sweets
Sweets – recipes Ingredients Crust 2 cups GF flour1/2 tsp xanthan gumPinch of sea salt1/2 cup cold butter/or coconut oil1 free range egglemon zest from 1 lemon2-3 Tbsp cold water Filing 2 cups farm blueberries2 cups almond / coconut milk3 Tbsp coconut sugar1 cup...
by DrUzelac | Aug 5, 2015 | Blog, Sides
Side Dish – recipes Ingredients Ingredients6 ripe medium tomatoes1 red pepper1-2 garlic cloves1.2 seedless cucumber, with peel1 slice old bread (may be GF)1 cup water3 ice cubessalt, pepper to tastebalsamic vinegar, swirlextra virgin olive oil, 2 swirls...
by DrUzelac | Jun 3, 2015 | Blog, Sides
Side Dish – recipes Ingredients 2-3 ripe avocados1/2 lime, juiced2 -3 green onions, chopped1-2 Tbsp cilantro (coriander), chopped1 tsp spirulina powder1/2 medium tomato, dicedSea salt to tasteJalapeno or spicy red pepper – if desired Directions Halve the...
