by DrUzelac | Aug 12, 2015 | Blog, Entries
Entries – recipes Ingredients 4 sweet red (banana) peppers2 eggs1/2 lb feta cheeseSalt and peper to taste Optional:oregano, basil, sun dried tomatoes, capers Directions Scramble the eggs and add the cheese, salt, and pepper. You may optionally add any other...
by DrUzelac | Jul 29, 2015 | Uncategorized
by DrUzelac | Jul 20, 2015 | Blog, Sides
Side Dish – recipes Ingredients 2 beats shredded2-3 carrots1 apple, pealed and shreddedsalt to tastepepper to tastelemon juice to tastepecans – handful Direcitons Mix shredded carrots, apple and beats together and add salt, pepper and lemon juice to taste...
by DrUzelac | Jun 15, 2015 | Blog, Lunch box
Lunchbox – recipes Ingredients 1 cup quinoa2 cups water2 Tbsp coconut or olive oil4 medium carrots (preferably assorted colors), diced2 medium shallots, thinly slicedhandful edamame (non GMO)1 bok choy – chopped4 scallions, white and green parts separated,...
by DrUzelac | Jun 3, 2015 | Blog, Sides
Side Dish – recipes Ingredients 2-3 ripe avocados1/2 lime, juiced2 -3 green onions, chopped1-2 Tbsp cilantro (coriander), chopped1 tsp spirulina powder1/2 medium tomato, dicedSea salt to tasteJalapeno or spicy red pepper – if desired Directions Halve the...
