by DrUzelac | Jul 23, 2015 | Sweets
Sweets – recipes Ingredients 1 cup milk (almond, coconut, cashew)3 Tbsp chia seeds2-3 Tbsp xylitol2 Tbsp hemp seeds2 Tbsp goji berries1 Tbsp shredded coconut1 Tbsp cacao nibs Directions Place all the ingredients in a blender and mix well. If you prefer a seedy...
by DrUzelac | Jul 19, 2015 | Blog, Sweets
Sweets – recipes Ingredients 1 egg1/2 cup coconut sugar1 cup rice grits or white corn meal1 cup chopped walnuts or pecans1 cup milk (or coconut milk)1/2 cup olive oil 1-2 Tbsp GF flour2 tsp baking powder (aluminum free)5 grated organic apples1 grated...
by DrUzelac | Jun 15, 2015 | Blog, Sides
Side Dish – recipes Ingredients 1 medium onion2 spring onion stalks1 celery stalk2 carrots1 cup corn (non GMO)2 medium potatoes1 small sweet potato4 cups vegetable stocksalt, pepper to taste1 lime juicepoblano or jalapeno pepper to taste Garnish Cilantro...
by DrUzelac | Jun 14, 2015 | Blog, Sides
Side Dish – recipes Ingredients 2 Tbsp olive oil1 medium onion4 cups vegetable stock2 cups water1 broccoli1 parsnip2 carrots (or 1 sweet potato)1 celery stalk1 slice butternut squash1/2 cup raw cashews (soaked)Salt, pepper, Nutritional yeast Directions...
by DrUzelac | Jun 6, 2015 | Breakfast
Breakfast recipes Ingredients 2 free range eggs3 Tbsp butter (or olive oil or coconut oil)1/4 tsp sea salt1 pod or 1/2 tsp liquid vanilla2 tsp baking powder (aluminum free) 1 1/4 (300ml) whole milk/coconut milkLemon zest from 1 lemon1 tsp maca powder1 Tbsp chia seed2...
