Coconut Sambol

Coconut Sambol

Side Dish – recipes Ingredients 2 cups scraped fresh coconut(or desiccated +1/4 cup of warm water)2 small pearl onions / shallots – sliced1 small red chile – sliced(or chili powder / flakes)1 tsp sea saltPepper to taste1/2 lime – juice, to...
Healthy Lunchbox Ideas

Healthy Lunchbox Ideas

Lunchbox- recipes School lunches often lack proper nutrition and are in need of significant improvement! One thing that is SO hard to improve is having more time to eat your lunch. It is equally important to eat healthily and eat slowly, not being in a hurry and...
Peppers stuffed with egg and feta

Peppers stuffed with egg and feta

Entries – recipes Ingredients 4 sweet red (banana) peppers2 eggs1/2 lb feta cheeseSalt and peper to taste Optional:oregano, basil, sun dried tomatoes, capers Directions Scramble the eggs and add the cheese, salt, and pepper. You may optionally add any other...
Spirulina Guacamole

Spirulina Guacamole

Side Dish – recipes Ingredients 2-3 ripe avocados1/2 lime, juiced2 -3 green onions, chopped1-2 Tbsp cilantro (coriander), chopped1 tsp spirulina powder1/2 medium tomato, dicedSea salt to tasteJalapeno or spicy red pepper – if desired Directions Halve the...