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Coconut Sambol

Coconut Sambol

Side Dish – recipes Ingredients 2 cups scraped fresh coconut(or desiccated +1/4 cup of warm water)2 small pearl onions / shallots – sliced1 small red chile – sliced(or chili powder / flakes)1 tsp sea saltPepper to taste1/2 lime – juice, to...
Healthy Lunchbox Ideas

Healthy Lunchbox Ideas

Lunchbox- recipes School lunch may often be fast, not greatly nutritious and desperately craving for improvement! One thing that is SO hard to improve – is having more time to eat your lunch. It is equally important eating healthy and eating slow, not being in a...
Peppers stuffed with egg and feta

Peppers stuffed with egg and feta

Entries – recipes Ingredients 4 sweet red (banana) peppers2 eggs1/2 lb feta cheeseSalt and peper to taste Optional:oregano, basil, sun dried tomatoes, capers Direcitons Scramble the eggs and add the cheese, salt and pepper. You may optionally add any other...
Spirulina Guacamole

Spirulina Guacamole

Side Dish – recipes Ingredients 2-3 ripe avocados1/2 lime, juiced2 -3 green onions, chopped1-2 Tbsp cilantro (coriander), chopped1 tsp spirulina powder1/2 medium tomato, dicedSea salt to tasteJalapeno or spicy red pepper – if desired Directions Halve...