Coconut Sambol

Coconut Sambol

Side Dish – recipes Ingredients 2 cups scraped fresh coconut(or desiccated +1/4 cup of warm water)2 small pearl onions / shallots – sliced1 small red chile – sliced(or chili powder / flakes)1 tsp sea saltPepper to taste1/2 lime – juice, to...
Fruit and Veggie Roll-ups

Fruit and Veggie Roll-ups

Lunchbox – recipes Ingredients 1Lb (450g) fresh organic berrieshoney, coconut sugar dates to taste(may use dates or fresh figs instead)1 Tbsp lemon juice Optional 2 Tbsp Hemp seeds1 Tbsp bee pollen1 Tbsp acerola powdergingerswiss chard – 2 or 3 leaves...
Five Elements Smoothie – Fire

Five Elements Smoothie – Fire

Side Dish – recipes Ingredients Ingredients1 medium beat1 cup papaya1 turmeric root1 ginger root (1 inch piece)1/2 cup raw cacao1 lemon, juiced1 cup water or grapefruit juicedIce cubes, few Direcitons Mix all in a high speed blender. Adjust the tartness by...
Carrot Beat Salad

Carrot Beat Salad

Side Dish – recipes Ingredients 2 beats shredded2-3 carrots1 apple, pealed and shreddedsalt to tastepepper to tastelemon juice to tastepecans – handful Direcitons Mix shredded carrots, apple and beats together and add salt, pepper and lemon juice to taste...