by DrUzelac | Sep 5, 2015 | Blog, Sweets
Sweets – recipes Ingredients Crust 1 cup almonds or pecans2 Tbsp coconut oil4 dates (soaked to soften,chopped)1/4 cup coconut flour1 Tbsp lime juicepinch salt Filling 1 cup cashews, soaked3/4 cup coconut milk1/4 cup coconut oil3-4 large limes1 Tbsp lime zest5...
by DrUzelac | Sep 2, 2015 | Blog, Sweets
Sweets – recipes Ingredients 1 cup(140g) cashews, soaked x 1-2 hrs3/4 cup water2-3 Tbsp maple syrup, to tastePinch salt1/4 cup(25g) pecans, choppedRaw cacao nigs, handful1/2 coconut oil Additional Goji berriesHemp seedsHazelnuts, toasted Directions Soak the...
by DrUzelac | Aug 31, 2015 | Blog, Lunch box
Lunchbox- recipes School lunch may often be fast, not greatly nutritious and desperately craving for improvement! One thing that is SO hard to improve – is having more time to eat your lunch. It is equally important eating healthy and eating slow, not being in a...
by DrUzelac | Aug 29, 2015 | Blog, Lunch box
Lunchbox – recipes Ingredients 1Lb (450g) fresh organic berrieshoney, coconut sugar dates to taste(may use dates or fresh figs instead)1 Tbsp lemon juice Optional 2 Tbsp Hemp seeds1 Tbsp bee pollen1 Tbsp acerola powdergingerswiss chard – 2 or 3 leaves...
by DrUzelac | Aug 16, 2015 | Blog, Sides
Side Dish – recipes Ingredients Ingredients1 medium beat1 cup papaya1 turmeric root1 ginger root (1 inch piece)1/2 cup raw cacao1 lemon, juiced1 cup water or grapefruit juicedIce cubes, few Direcitons Mix all in a high speed blender. Adjust the tartness by...
by DrUzelac | Aug 13, 2015 | Blog, Parenting
Blog Go Green! Believe it or not, babies start their teething process around their second month of life. Right about that time you may notice your baby rub her / his gums (fist in the mouth) and you may see them form saliva bubbles as well. The actual teeth usually...
