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Key Lime Pie

Key Lime Pie

Sweets – recipes Ingredients Crust 1 cup almonds or pecans2 Tbsp coconut oil4 dates (soaked to soften,chopped)1/4 cup coconut flour1 Tbsp lime juicepinch salt Filling 1 cup cashews, soaked3/4 cup coconut milk1/4 cup coconut oil3-4 large limes1 Tbsp lime zest5...
Raw Pecan Ice cream

Raw Pecan Ice cream

Sweets – recipes Ingredients 1 cup(140g) cashews, soaked x 1-2 hrs3/4 cup water2-3 Tbsp maple syrup, to tastePinch salt1/4 cup(25g) pecans, choppedRaw cacao nigs, handful1/2 coconut oil Additional Goji berriesHemp seedsHazelnuts, toasted Directions Soak the...
Healthy Lunchbox Ideas

Healthy Lunchbox Ideas

Lunchbox- recipes School lunch may often be fast, not greatly nutritious and desperately craving for improvement! One thing that is SO hard to improve – is having more time to eat your lunch. It is equally important eating healthy and eating slow, not being in a...
Fruit and Veggie Roll-ups

Fruit and Veggie Roll-ups

Lunchbox – recipes Ingredients 1Lb (450g) fresh organic berrieshoney, coconut sugar dates to taste(may use dates or fresh figs instead)1 Tbsp lemon juice Optional 2 Tbsp Hemp seeds1 Tbsp bee pollen1 Tbsp acerola powdergingerswiss chard – 2 or 3 leaves...
Five Elements Smoothie – Fire

Five Elements Smoothie – Fire

Side Dish – recipes Ingredients Ingredients1 medium beat1 cup papaya1 turmeric root1 ginger root (1 inch piece)1/2 cup raw cacao1 lemon, juiced1 cup water or grapefruit juicedIce cubes, few Direcitons Mix all in a high speed blender. Adjust the tartness by...
Natural solutions for Teething

Natural solutions for Teething

Blog Go Green! Believe it or not, babies start their teething process around their second month of life. Right about that time you may notice your baby rub her / his gums (fist in the mouth) and you may see them form saliva bubbles as well. The actual teeth usually...