Fried Quinoa GF

Fried Quinoa GF

Lunchbox – recipes Ingredients 1 cup quinoa2 cups water2 Tbsp coconut or olive oil4 medium carrots (preferably assorted colors), diced2 medium shallots, thinly slicedhandful edamame (non GMO)1 bok choy – chopped4 scallions, white and green parts separated,...
Cilantro Lime Summer Soup

Cilantro Lime Summer Soup

Side Dish – recipes Ingredients 1 medium onion2 spring onion stalks1 celery stalk2 carrots1 cup corn (non GMO)2 medium potatoes1 small sweet potato4 cups vegetable stocksalt, pepper to taste1 lime juicepoblano or jalapeno pepper to taste Garnish Cilantro...
Corn Bread GF

Corn Bread GF

Side Dish – recipes Ingredients 2 eggs13 Tbsp corn meal (non GMO)1 Tbsp oat flour GF1/2 cup olive oil1-2 cups mineral water2 tsp baking powder (aluminum free)1/2 tsp salt (to taste)1/2 feta cheese (crumbled)toasted sesame seeds orchia, flex seeds Direcitons Mix...
Cashew Broccoli Soup

Cashew Broccoli Soup

Side Dish – recipes Ingredients 2 Tbsp olive oil1 medium onion4 cups vegetable stock2 cups water1 broccoli1 parsnip2 carrots (or 1 sweet potato)1 celery stalk1 slice butternut squash1/2 cup raw cashews (soaked)Salt, pepper, Nutritional yeast   Directions...

EMF measurements

Blog Go Green! In the words of Swedish neuro-oncologist Leif Salford, you, me, our friends and family… we ALL are participating in an unauthorized experiment – “the largest biological experiment ever”. All the electronics around us generate...
Raw Chocolate Mousse

Raw Chocolate Mousse

Sweets – recipes Ingredients 2/3 cup chocolate chips, dark/semi sweet4 ripe avocados, peeled and pitted1 Tbsp honey or sugar (coconut or brown)3 Tbsp unsweetened cacao powder1/3 cup almond milk1 Tbsp vanilla extract or puree1/4 tsp fine saltFresh raspberries,...