by DrUzelac | Jul 19, 2015 | Blog, Sweets
Sweets – recipes Ingredients 1 egg1/2 cup coconut sugar1 cup rice grits or white corn meal1 cup chopped walnuts or pecans1 cup milk (or coconut milk)1/2 cup olive oil 1-2 Tbsp GF flour2 tsp baking powder (aluminum free)5 grated organic apples1 grated...
by DrUzelac | Jul 18, 2015 | Blog, Sweets
Sweets – recipes Ingredients Base layer 50g almonds, ground50g (2 Tbsp) coconut flour8 datessalt to taste1/ cup milk1 Tbsp mint Green Mid Layer 150g (1 1/2 cups) cashews, raw and soaked2 Tbsp coconut oil2 Tbsp raw honey or coconut sugar1 bunch Swiss chard or...
by DrUzelac | Jul 15, 2015 | Blog, Sides
Side Dish – recipes Ingredients (makes 4x 16oz bottles)2 cups soaked sprouted almonds8 cups filtered water1/4 cup lecithin(non GMO, may also use sunflower lecithin)1/8 tsp sea salt5 dates (soaked, pitted)Vanilla pod or 1/4 tsp vanilla extract Direcitons To...
by DrUzelac | Jul 11, 2015 | Blog, Breakfast
Breakfast recipes Ingredients 2 free range eggs3 Tbsp butter (or olive oil or coconut oil)1/4 tsp sea salt1 pod or 1/2 tsp liquid vanilla2 tsp baking powder (aluminum free) 1 1/4 (300ml) whole milk/coconut milkLemon zest from 1 lemon1 tsp maca powder1 Tbsp chia seed2...
by DrUzelac | Jul 10, 2015 | Blog, Breakfast
Breakfast recipes Ingredients Ingredients2 eggs1 cup milk1/2 tsp vanilla (1 vanilla pod)orange zestpinch salt1 tsp coconut sugardry mint leavescinnamon Topping any fruit you have in the fridgeberriesrhubarbPeaches Directions Mix eggs, milk, cinnamon, mint, salt,...
by DrUzelac | Jul 9, 2015 | Blog, Breakfast
Breakfast recipes Ingredients Buckwheat (click: how to sprout)BananaDry fruitsChia seedsRaw cacao powder Coconut shreddedMesquite powderPecansPlain whole yogurt or milk Directions Mix sprouted buckwheat with dry powders (mesquite, raw cacao ,or any other powder you...
