Carrot Beat Salad

Carrot Beat Salad

Side Dish – recipes Ingredients 2 beats shredded2-3 carrots1 apple, pealed and shreddedsalt to tastepepper to tastelemon juice to tastepecans – handful Direcitons Mix shredded carrots, apple and beats together and add salt, pepper and lemon juice to taste...
Persimmon Rice Snack

Persimmon Rice Snack

Lunchbox – recipes Ingredients 1 1//2 cups whole milk3 Tbsp rice grits1 Tbsp coconut sugar1/2 tsp cinnamon1 Tbsp chia seedspinch salt1 soft persimmon fruit1 small banana2 dates, diced1 handful cashews, crushed and toastedfresh or dry fruitdry mint Directions Put...
Cilantro Lime Summer Soup

Cilantro Lime Summer Soup

Side Dish – recipes Ingredients 1 medium onion2 spring onion stalks1 celery stalk2 carrots1 cup corn (non GMO)2 medium potatoes1 small sweet potato4 cups vegetable stocksalt, pepper to taste1 lime juicepoblano or jalapeno pepper to taste Garnish Cilantro...
Reconstructed PBJ, GF

Reconstructed PBJ, GF

Sweets – recipes Ingredients Rice crackersNuts: peanut, cashew, almondsChia seedsFruits: berries, figs, rhubarbVanilla Directions JamCook your selection of fresh or frozen fruits with either a few stevia leaves or coconut sugar, until the water evaporates and it...