Phone: +1 219-232-2772

8247 Wicker Ave, St John

Healthy Lunchbox Ideas

Healthy Lunchbox Ideas

Lunchbox- recipes School lunch may often be fast, not greatly nutritious and desperately craving for improvement! One thing that is SO hard to improve – is having more time to eat your lunch. It is equally important eating healthy and eating slow, not being in a...
Peppers stuffed with egg and feta

Peppers stuffed with egg and feta

Entries – recipes Ingredients 4 sweet red (banana) peppers2 eggs1/2 lb feta cheeseSalt and peper to taste Optional:oregano, basil, sun dried tomatoes, capers Direcitons Scramble the eggs and add the cheese, salt and pepper. You may optionally add any other...
Persimmon Rice Snack

Persimmon Rice Snack

Lunchbox – recipes Ingredients 1 1//2 cups whole milk3 Tbsp rice grits1 Tbsp coconut sugar1/2 tsp cinnamon1 Tbsp chia seedspinch salt1 soft persimmon fruit1 small banana2 dates, diced1 handful cashews, crushed and toastedfresh or dry fruitdry mint Directions Put...
Reconstructed PBJ, GF

Reconstructed PBJ, GF

Sweets – recipes Ingredients Rice crackersNuts: peanut, cashew, almondsChia seedsFruits: berries, figs, rhubarbVanilla Directions JamCook your selection or fresh or frozen fruits with either a few stevia leaves or coconut sugar, until water evaporates and it...