by DrUzelac | Aug 31, 2015 | Blog, Lunch box
Lunchbox- recipes School lunch may often be fast, not greatly nutritious and desperately craving for improvement! One thing that is SO hard to improve – is having more time to eat your lunch. It is equally important eating healthy and eating slow, not being in a...
by DrUzelac | Aug 12, 2015 | Blog, Entries
Entries – recipes Ingredients 4 sweet red (banana) peppers2 eggs1/2 lb feta cheeseSalt and peper to taste Optional:oregano, basil, sun dried tomatoes, capers Direcitons Scramble the eggs and add the cheese, salt and pepper. You may optionally add any other...
by DrUzelac | Jun 16, 2015 | Lunch box
Lunchbox – recipes Ingredients 1 1//2 cups whole milk3 Tbsp rice grits1 Tbsp coconut sugar1/2 tsp cinnamon1 Tbsp chia seedspinch salt1 soft persimmon fruit1 small banana2 dates, diced1 handful cashews, crushed and toastedfresh or dry fruitdry mint Directions Put...
by DrUzelac | Jun 4, 2015 | Blog, Lunch box
Sweets – recipes Ingredients Rice crackersNuts: peanut, cashew, almondsChia seedsFruits: berries, figs, rhubarbVanilla Directions JamCook your selection or fresh or frozen fruits with either a few stevia leaves or coconut sugar, until water evaporates and it...
