by DrUzelac | Jul 11, 2015 | Blog, Breakfast
Breakfast recipes Ingredients 2 free range eggs3 Tbsp butter (or olive oil or coconut oil)1/4 tsp sea salt1 pod or 1/2 tsp liquid vanilla2 tsp baking powder (aluminum free) 1 1/4 (300ml) whole milk/coconut milkLemon zest from 1 lemon1 tsp maca powder1 Tbsp chia seed2...
by DrUzelac | Jul 10, 2015 | Blog, Breakfast
Breakfast recipes Ingredients Ingredients2 eggs1 cup milk1/2 tsp vanilla (1 vanilla pod)orange zestpinch salt1 tsp coconut sugardry mint leavescinnamon Topping any fruit you have in the fridgeberriesrhubarbPeaches Directions Mix eggs, milk, cinnamon, mint, salt,...
by DrUzelac | Jul 9, 2015 | Blog, Breakfast
Breakfast recipes Ingredients Buckwheat (click: how to sprout)BananaDry fruitsChia seedsRaw cacao powder Coconut shreddedMesquite powderPecansPlain whole yogurt or milk Directions Mix sprouted buckwheat with dry powders (mesquite, raw cacao ,or any other powder you...
by DrUzelac | Jun 16, 2015 | Lunch box
Lunchbox – recipes Ingredients 1 1//2 cups whole milk3 Tbsp rice grits1 Tbsp coconut sugar1/2 tsp cinnamon1 Tbsp chia seedspinch salt1 soft persimmon fruit1 small banana2 dates, diced1 handful cashews, crushed and toastedfresh or dry fruitdry mint Directions Put...
by DrUzelac | Jun 15, 2015 | Blog, Lunch box
Lunchbox – recipes Ingredients 1 cup quinoa2 cups water2 Tbsp coconut or olive oil4 medium carrots (preferably assorted colors), diced2 medium shallots, thinly slicedhandful edamame (non GMO)1 bok choy – chopped4 scallions, white and green parts separated,...
